Saturday 16 May 2015

Desiderata

I have not been here for an appreciable amount of time. A lot of things have happened since I last posted, that was when I was dealing with some racial issues. Since then I have had new members added to my family, celebrated some special days, faced some heart breaks and shattered dreams. Now...I am somewhat comfortable with such, it goes without question that life is all about changes and challenges....my people have a saying..."go gola go hlogola go bona digolo ga go fele".  I found this poem that was written in 1927 by Max Ehrmann.  I enjoy it a lot and I hope you will both enjoy and find some inspiration from it, a magnificent piece of writing.


Desiderata


Go placidly amid the noise and haste, and remember what peace there may be in silence.
As far as possible without surrender be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even the dull and ignorant; they too have their story.
Avoid loud and aggressive persons, they are vexations to the spirit.
If you compare yourself with others, you may become vain and bitter;
for always there will be greater and lesser persons than yourself.



Enjoy your achievements as well as your plans.
Keep interested in your career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs; for the world is full of trickery.
But let this not blind you to what virtue there is; many persons strive for high ideals;
and everywhere life is full of heroism.



Be yourself.
Especially, do not feign affection.
Neither be critical about love; for in the face of all aridity and disenchantment it is as perennial as the grass.


Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with imaginings.
Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself.


You are a child of the universe, no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.



Therefore be at peace with God, whatever you conceive Him to be,
and whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul.
With all its sham, drudgery and broken dreams, it is still a beautiful world. Be careful. Strive to be happy.

© Max Ehrmann 1927

Tuesday 22 October 2013

beautiful poem by Maya Agelou


Still I rise 

You may write me down in history
With your bitter, twisted lies,
You may trod me in the very dirt
But still, like dust, I’ll rise.

Does my sassiness upset you?
Why are you beset with gloom?
‘Cause I walk like I’ve got oil wells
Pumping in my living room.

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I’ll rise.

Did you want to see me broken?
Bowed head and lowered eyes?
Shoulders falling down like teardrops,
Weakened by my soulful cries?

Does my haughtiness offend you?
Don’t you take it awful hard
‘Cause I laugh like I’ve got gold mines
Diggin’ in my own backyard.

You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I’ll rise.

Does my sexiness upset you?
Does it come as a surprise
That I dance like I’ve got diamonds
At the meeting of my thighs?

Out of the huts of history’s shame
I rise
Up from a past that’s rooted in pain
I rise
I’m a black ocean, leaping and wide,
Welling and swelling I bear in the tide.

Leaving behind nights of terror and fear
I rise
Into a daybreak that’s wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.



~Maya Angelou~

Wednesday 9 October 2013

This poem is so beautiful i have to share it.

FOR MY SISTAHS


In a round table discussion about whether reincarnation was really possible,
a financially struggling single woman said, " I want to come back as a rich white woman's poodle that's pampered and rides around all day in her luxury car."
A tired waitress said, " I want to come back rich and make a lot of money and be mega-super recording star."
The frustrated computer technician said, "If I can come back, I want to be the President, so I can change a lot of things about this world near and far"
I sat and thought about it. I said, " I don't know if it's possible.... but if I can..... Lord, please let me come back a Black Woman!

by Jewel Diamond Taylor
Artist:WAN 
and more beautiful poems here

Sunday 8 September 2013

Interesting poem.

I had to share this poem, I was referred to it by a friend as Africa week is celebrated in this part of this country. Hmm....USA ways in South Africa.


"Why Did God Make Me Black?"


- (Author unknown) -


Why Did You Make Me Black Lord ....
Lord .... Why did you make me black?
Why did you ma ke someone
the world would hold back?
Black is the color of dirty clothes,
of grimy hands and feet...
Black is the color of darkness,
of tired beaten streets...
Why did you give me thick lips,
a broad nose and kinky hair?
Why did you create someone
who receives the hated stare?

Black is the color of the bruised eye
when someone gets hurt...
Black is the color of darkness,
black is the color of dirt.

Why is my bone structure so thick,
my hips and cheeks so high?
Why are my eyes brown,
and not the color of the sky?

Why do people think I'm useless?
How come I feel so used?
Why do people see my skin
and think I should be abused?

Lord, I just don't understand...
What is it about my skin?
Why is it some people want to hate me
and not know the person within?

Black is what people are 'Labeled'
when others want to keep them away...
Black is the color of shadows cast...
Black is the end of the day.

Lord you know my own people mistreat me,
and you know this just ain't right...
They don't like my hair, they d on't like my
skin, as they say I'm too dark or too light!

Lord, don't you think
it's time to make a change?
Why don't you redo creation
and make everyone the same?


GOD's Reply:
Why did I make you black?
Why did I make you black?

I made you in the color of coal
from which beautiful diamonds are formed...
I made you in the color of oil,
the black gold which keeps people warm.

Your color is the same as the rich dark soil
that grows the food you need...
Your color is the same as the black stallion and
panther, Oh what majestic creatures indeed!

All colors of the heavenly rainbow
can be found throughout every nation...
When all these colors are blended,
you become my greatest creation!

Your hair is the texture of lamb's wool,
such a beautiful creature is he...
I am the shepherd who watches them,
I will ALWAYS watch over thee!

You are the color of the midnight sky,
I put star glitter in your eyes...
There's a beautiful smile hidden behind your pain...
That's why your cheeks are so high!

You are the color of dark clouds
from the hurricanes I create in September...
I made your lips so full and thick,
so when you kiss...they will remember!

Your stature is strong,
your bone structure thick to withstand the
burden of time...
The reflection you see in the mirror,
that image that looks back,..that is MINE!

So get off your knees,
look in the mirror and tell me what you see?
I didn't make you in the image of darkness...
I made you in the image of ME! 

Monday 19 August 2013

Energy and Happiness correlation.

Being an expert in so many things by default of being alive is a gift that should not be taken for granted. It is not really because we are alive but because mother nature has been so friendly to us. The world is dangerous, the forests are thorny, yet we survive. We know where to hang out and where not to, either because mommy said not to, you saw Kwena do the same thing and got in trouble or because of personal experience. Being forewarned is being forearmed! But you cannot question the fact that sometimes it is too easy to give into the temptation of exploring your own threads.

Anyway I want to focus on happiness today. The positive correlation between happiness and energy. Happiness is self-defined. Some people can be happy at a funeral as they choose to celebrate the time they shared with the deceased or the deceased's life as a whole. Others can be grumpy for the person not living longer and not spending 'enough' time with them. It all depends on our perspective. This is an extreme example but one can get the idea.

When one is sad it goes without question that one will also be lethargic and have no interest in doing any activity. We are  meant to be in a constant state of being. This is becoming something better or worse. We are not created to be in a static state. Being lethargic makes one resent oneself. So the more lethargic and inactive you are, the more sad you will get and this will go on in a cycle until you find a way out of it. If one does not find a way of dealing with the sadness soon enough, depression sets in and the sadness and lethargy feed each other forward. 

When one has energy, one can do more and enjoy a sense of satisfaction, satisfaction and happiness go hand in  hand. When one can go to the supermarket with ease, meet up with friends when it pleases one,  and perform at one's peak one feels happy. When one is engaged in physical activities endorphins are secreted making one feel happier. So having energy makes one happier. It is easy to dismiss the notion that walking the dog when is one sad can soothe  one. One cannot expect complete utopia but there is definitely an elevation of that which is good. 

It is important to eat well, exercise and drink coffee (if that's where your energy comes from) to keep ourselves happy or at an optimal position to reach one's goals. When I am sad I have neither energy nor interest to do my tasks. I believe this applies to many other people.  So next time let's start our day with some energetic regime. Telling oneself in the mirror that one is awesome and energetic can also tip the scale in one's favor. Positive affirmations contribute well to our well being. I have great love for Susan Jeffers, many times when I am alone I celebrate the legacy she left by repeating affirmations to myself. They do work. Not instantaneously most times but effectively.  Check out her work here  and you will also find a free book on affirmations. Whatever way we choose, being happy is a birthright we cannot afford not to have. 

To being happier and at our best ******






Wednesday 31 July 2013

Being an assertive person

Some people think she is  talkative and some think she is shy. She  thinks they are both probably right depending on how much they talk and how much they know her or the kind of relationship she is  prepared  to have with them.  She usually shies away from stating her demands to some people and asserting her standards. This makes make her a kind of passive aggressive person. She tends to be rude and snap at wrong times because she bottles so much anger and do things she is  uncomfortable with. She is a walk over and she resents it.

This kind of behaviour makes an individual bitter and sets one up for a mediocre life. How can one lead a people if one cannot state one's standards? It is a duty upon us to be assertive.  To calmly and boldly say NO when we do not want to and do what we want or negotiate a compromise. Being a complete push over is a way of robbing oneself of one's own magnificence. Look at this example : Tlou gets to an event, finds a comfortable seat and hangs her coat there, then she goes to fetch some savories. When she returns a gigantic old lady has taken the seat and hung the coat on a chair under the dark projector shadow. What must she do? I bet you thought "tell her to move."

 I think sometimes our culture may make it hard to state what we want, if you are of the Pedi people, you know you will not talk back to any elder, if an elder says jump - you say how high. That is a code we live by and  it shows appreciation and respect for our elders. It supports and makes life comfortable for them.

I thik in life we assume different roles, as a woman, one is a mother, a teacher, a wife , a lawyer, a cleaner,a nurse, a daughter and a boss. Each of these roles demands different aspects of  behavior. The secret is to know where you are and behave accordingly.  Some situations may scare us away, but if more often than not we do that which is of our own interest and assert what we want , then we are better than mediocrity. Small baby steps can lead to a new confident individual with time.

Below are some benefits and steps for being assertive  
Benefits:
  • Less stress
  • More confident.
  • Less resentful.
  • A pleasure to be around.
How to be assertive:
  • Set boundaries.
  • Take responsibility for your own problems.
  • Realize that you cannot control how other people behave.
  • Start small.
  • Say NO.
  • Be simple and direct.
  • DO NOT JUSTIFY YOUR OPINION.
  • Rehearse.
  • Be persistent.
  • Stay cool.
  • Pick your battles.
Be prepared for resistance from those who are used to you as a push over. It will take some time, hang in there and you will get used to the better you with them, if they don't like it they can go find a new doormat. 

Read more here: The art of Manliness.

To being happier and being the best *****

Sunday 28 July 2013

Laziness and Procrastination.

I have been battling with laziness and procrastinating a lot lately. I put off things to the point where I end up saying I will do them tomorrow. I set my alarm on to wake me up at the right time to set me off to complete mys tasks , but I hardly wake up at the time. I simply hit the snooze button and at the worst I just put the dumb alarm off. This has gotten so bad I hate myself sometimes and the worst sound in my life has become that of my alarm clock. If I was lazying around and enjoying it I would say "what the hell?" But I hate is so much and once I allow my brain to go into passive mode it is just so hard to snap out of it.

I read somewhere that the best thing is just to decide that you need to stop and ACTUALLY STOP.By being passive I cannot even post on my own blog. What a good slave of laziness am I! I am so faithful I cannot even do what I enjoy. I am taking off the shackles. It used to be a mall problem and I could switch back and forth but now I have chosen a lower master. Hmm...I think I am just gonna do what I have to do right away before anything else occupies my fickle mind. That way I will be the one in control.

If you got any tips on overcoming laziness, do feel free to comment.

To getting wiser and stronger....
Check out this link, great guy Mohsin has very good tips:
How to beat up procrastination for good!